Open Fitness Journal


What you will find in my Open Fitness Journal:

-Daily programming; WODs courtesy of CrossFit Waterbury & CrossFit Stumptown

-What my plan is for getting sweaty and increasing my level of fitness today

-Personal fitness goals (because goals are my favorite)

-#ActiveRestDay Adventures

-My ‘What I’m Reading This Week’ section, sharing articles on all things fitness that I have found to be helpful/interesting.

-Post work out selfies to remind you that SWEATY IS SEXY šŸ˜‰


like this one: Post WOD-foam rolling

Below are the links to all of your fitness dreams… even Rich Froning and Mat Fraser (because how could I forget them and how do you choose just one?)

Daily Open Fitness Journal Archive

What I’m Reading This Week

#Active Rest Day

Rich Froning’s Instagram

Mat Fraser’s InstagramĀ 


One thought on “Open Fitness Journal

  1. Pingback: Hey, Gorgeous! | be true. be you. be strong.

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